What is Emotion?
Emotion is a
person’s internal state of being, it deals with how and what you feel on the
inside. It is also the physiological response to an object or a situation.
Example of emotions: love,
hatred, joy, sadness, anger, happiness etc.
What is Intelligence?
Intelligence
is the capacity of a mind, especially to understand principles, truths, facts
or meanings, acquire knowledge, and apply it to practice. Simply put it is the ability to
learn and comprehend and then apply the knowledge gained.
EMOTIONAL INTELLIGENCE
is the ability to comprehend or understand why we feel what we feel on the
inside. This deals with issues such as understanding others, our relationships
with other people as well as our ability to adapt and cope with our immediate
surroundings and ourselves.
Emotional intelligence deals with
inter and intrapersonal skills.
Interpersonal skills:
this generally talks about our people skills, how well we can handle people,
how we treat people, how we handle the various situations we find ourselves.
Intrapersonal skills: this examines the
relationship we have with ourselves, the interaction that goes on within us,
the conversations we share within ourselves. Having good interpersonal skills
is highly needed, because poor intrapersonal skills results to bad interpersonal
skills, which in turn leads to bad output, which in turn causes bad attitude,
which ultimately leads to no success.
A person who is
emotionally intelligent
· Self regulated
· Motivated
· Empathy
· Social skills
Self-Regulated: The ability to control or redirect disruptive impulses and moods. It is the uncanny ability to think before acting. A self-regulated person is trustworthy and has self-control.
Motivated: This
is the propensity to pursue dreams and goals with energy, without relenting. A
motivated person is committed, has strong drive to achieve, is result oriented
and success driven. He or she possess a never give up spirit.
Empathy: the
ability to understand the emotional makeup of other people. It is the ability
to treat people according to their emotional reaction. An empathetic person is
service oriented, sensitive, is able to discern feelings, can listen and
understand, is able to build and retain talents.
Social skill:
to ascertain that one possesses a good social skill, the person must possess
all four of the listed traits; he/she must be: self-aware, self-regulated,
motivated and empathetic. Good social skill is the bedrock for good success.